Undefined Wellness
A Donation Based Community Wellness Center
The services, space, and events we share are curated and designed to help reconnect with peace on an individual and community level.
Community Events
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Community Events *
Because of the support we’ve received we are now able to offer weekly meetings! Thank you!
Join us weekly for group meditations on Tuesdays at 6.30p
This is an easy- going group, great as an introduction to a mindfulness practice. We’ll have a brief guided intro, followed by sitting in quiet loving awareness together. Tea and cookies to follow.
A Course in Miracles- study group on Thursdays at 6.30p
ACIM is a modern spiritual classic teaching a new way of seeing the world. To see and experience the peace that comes from within. Read-through and discussion.
Let’s Learn Together.
Our 1:1 Offerings
Learn Massage
Learn the fundamentals of massage and how to promote a calm nervous system. After a few classes you’ll feel confident providing a full body massage to your friends and family!
Bring a friend to practice on, and if you’d both like to learn- please book minimum 2 hours.
learn to give the gift of touch
Massage
Aria incorporates techniques from a variety of massage styles and using her intuition, customizes your session to suit your unique needs.
Focus Areas: safe space, healing injury / chronic pain, calming the mind, emotional release, relaxation
reconnect with your calm
Spirit Speaks 1:1
A nice chat with a spiritual friend. “Wellness Coaching” that meets you where you truly are, not as a body, or a personality. Deeply rooted in A Course in Miracles, and other spiritual philosophies.
Channeled Messages + Unconditional Love
align your life with peace
Intensive Healing
This is a hard reset for your nervous system.
Experience a womb like state of peace as you’re gently comforted, rocked, and held in love. Smoothing massage strokes, cranio-sacral, and intuitive energy healing allow the nervous system and body to relax and unwind from past narratives and beliefs.
tangible rest and recovery
2 or 3 hr sessions $200 minimum suggested donation
“Massage is ultimately to heal the mind. It is an invitation to peace within the present. It is a gift to relax the body, and a miracle to be free of the mind’s constant chatter.”
-aria, founder
Our studio is located
at the Main Street Museum in Downtown WRJ
STUDIO #5
58 Bridge Street
White River Junction, VT 05001
Featured:
Massage Models NEEDED!
Support us by being a “massage model!” As we’re growing our practice and our reach, you have the opportunity to receive a FREE massage while we snap some photos or videos for our social media. Reach out to naamagrace@undefinedwellness.com to book today.
