Undefined Wellness

We’ve designed a supportive and inclusive environment for presence, peace, and personal transformation — nurturing the body, mind, and spirit while fostering community.

Our Services

Undefined Wellness offers a wide range of 1:1 sessions all designed to calm your nervous system- decreasing the effects of long-term stress. Learn more by clicking the button below.

Sessions are tailored to each individual and may incorporate therapeutic, restorative, and relaxation-based techniques to address tension, injury, postural patterns, and nervous system stress.
Our work emphasizes continuity of care, presence, and intentional touch—creating space for the body to unwind, restore, and return to balance in a busy world.
Create the space in your life for reflection, clarity, and meaningful personal change. Sessions support clients in navigating stress, life transitions, relationships, and inner inquiry through practical, mindfulness-based tools and compassionate conversation.
This work is not about fixing or prescribing, but about creating the conditions for insight, self-trust, and a deeper sense of inner peace—supporting each individual in reconnecting with what feels most aligned and true for them.
Extended, immersive experiences designed for deeper restoration, inquiry, and integration. These sessions are ideal for those navigating significant life transitions, chronic stress or pain patterns, emotional processing, or seeking uninterrupted time for recalibration and insight.
Each intensive is thoughtfully tailored and may include a combination of therapeutic bodywork, guided rest, integrative wellness coaching, and intentional space for reflection. The slower pace and extended time allow the nervous system to settle more fully, supporting lasting shifts in both body and mind.
Full Day and extended sessions are offered by request to ensure adequate preparation and individualized care.

Learn More

"Aria helped me to heal and return to my soul. There was a heavy energy I was carrying, when I did the guided tapping technique, it brought much to the light, a voice of my inner child that was silenced for a long time started speaking."

—Davide B.
"I leave feeling emotionally and physically refreshed every time. Her knowledge of different types of massage, anatomy, and true care for healing will keep me coming back for a lifetime."

—Sarah L.
"My experience being a clients of hers is as an athlete with injuries and the need for deep tissue massage. Aria is able to be careful as needed while being able to release knots and tension to relieve pain and maintain conditioning."

—Sara P.
"Aria has an incredible ability to hold sacred healing space, attuning not only to the body but also to emotional needs with compassion and sensitivity. Through her work, I was able to safely process both physical and emotional trauma, feeling supported every step of the way."

-Colleen M.

Let’s connect in person!

We currently host the following weekly events: A Course in Miracles - study group, Group Meditation, and we’re beginning our women’s group soon! Keep your eye on our event page for updates.

Events

Aria McGowan is a Healer, Teacher, and Facilitator in the world of Community Wellness. In her 1:1 massage sessions she specializes in injury rehabilitation and deep states of healing rest, she is happy to meet you where you are and provide the care that helps you get to where you’re headed.

Meet the Founder

Learn More About Aria

Shared Wellness and Work Space

Coming Soon!

Quiet, furnished offices available by the hour, half-day, or full day.
Designed for healing arts practitioners and local professionals seeking a calm, private, and supportive environment—without the commitment of a full-time lease.

To Reserve our Community Meeting Space: Please contact support@undefinedwellness.com

If you would like to host a community meeting, group event, or other social engagement, please reach out.

Our space is available 7 days per week. Allow for 1 week of advance notice regarding scheduling the community event space.

We cannot wait to hear from you!

Reach out with any questions, testimonials, if you’re interested in joining our team, or if you are in need of a gifted session.

Undefined Wellness

We’ve designed a supportive and inclusive environment for presence, peace, and personal transformation — nurturing the body, mind, and spirit while fostering community.

Our Services

"Aria helped me to heal and return to my soul. There was a heavy energy I was carrying, when I did the guided tapping technique, it brought much to the light, a voice of my inner child that was silenced for a long time started speaking."

"I leave feeling emotionally and physically refreshed every time. Her knowledge of different types of massage, anatomy, and true care for healing will keep me coming back for a lifetime."

"My experience being a clients of hers is as an athlete with injuries and the need for deep tissue massage. Aria is able to be careful as needed while being able to release knots and tension to relieve pain and maintain conditioning."

"Aria has an incredible ability to hold sacred healing space, attuning not only to the body but also to emotional needs with compassion and sensitivity. Through her work, I was able to safely process both physical and emotional trauma, feeling supported every step of the way."