Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

Come with your listening ears and a 10 minute story to share. Bring a food item to share or contribute $15. BYOB. Awesome turn out last time, can’t wait to have you again! No need to share a story, listening is okay too!

Chris Hudspeth leads a Group Drum Class ($10 7p) followed by a cacao interlude (8p) and drum circle (donation only 9p). If you haven’t drummed in a group before, or if you’re looking for a refresher- Chris’ insight and experience is priceless. Friday: July 31st and August 14th. Feel the heartbeat of community through playing music together. Bring your own instrument- drum or percussion.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

First Friday in White River Junction, VT. Enjoy our potluck, a donation-only chair massage, or make some awesome improvised music with us. This First Friday Awesome Music Jam happens to fall on Davide’s Birthday! Help us celebrate the summer, and our incredible friend.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

Chris Hudspeth leads a Group Drum Class ($10 7p) followed by a cacao interlude (8p) and drum circle (donation only 9p). If you haven’t drummed in a group before, or if you’re looking for a refresher- Chris’ insight and experience is priceless. Friday: July 31st and August 14th. Feel the heartbeat of community through playing music together. Bring your own instrument- drum or percussion.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

Come with your listening ears and a 10 minute story to share. The theme is “Human Being, not ‘Human doing.’” Bring a food item to share or contribute $15. BYOB.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Immerse yourself in therapeutic sounds that calm the mind, heal the body, and uplift the spirit.

No experience needed. No expectations.

Just arrive, get comfy, and let the sounds relax your nervous system

 Crystal bowls, drums, crystal triangle, crystal harp and more
 Journey meditation
 Deep rest, grounding, and emotional reset

Please plan to arrive 10 minutes early so we can get started right on time.

 If you’re planning to come, please RSVP @ www.undefinedwellness.com/rsvp

Bring a mat, blanket or pillow and wear comfy clothes

Bring a zero gravity chair for an elevated experience

$20

Enjoy your day in a digital free environment. A true fan favorite for community connection. Make some art, bring a friend to hang out with, enjoy some tea and most importantly… turn off your device!

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

3 Hours of Local Comedy! Wahoo! Join our host and performers for a great night of laughs with friends. $20 at the door. BYOB.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Each gathering includes a guided meditation followed by peaceful conversation in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

Hosted by Undefined Wellness’ Founder Aria McGowan. Suggested donation for attendance $5.

First Friday in White River Junction, VT! Enjoy our potluck, a donation-only chair massage, check out our space, and see what we’re planning for the rest of the summer season. See you there!

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Suggested donation for attendance is $5. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).