Join our Open Studio evening as we build community- in a community building! The Vermont Welcome Wagon is taking place upstairs and our Upper Valley Zen Center studio neighbors will be hosting a rummage/bake sale and a dharma talk. Check out Fiorella Buck's art on the walls and enjoy a donation only chair massage while meeting likeminded community.

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 5-6P and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 5-6P and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 5-6P and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 5-6P and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 5-6P and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 5-6P and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 5-6P and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

Come with your listening ears and a 10 minute story to share. Bring a food item to share or contribute $15. BYOB. Awesome turn out last time, can’t wait to have you again! No need to share a story, listening is okay too!

Chris Hudspeth leads a Group Drum Class ($10 7p) followed by a cacao interlude (8p) and drum circle (donation only 9p). If you haven’t drummed in a group before, or if you’re looking for a refresher- Chris’ insight and experience is priceless. Friday: July 31st and August 14th. Feel the heartbeat of community through playing music together. Bring your own instrument- drum or percussion.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Gather & Ground is a gentle Sunday community gathering centered around presence, reflection, and meaningful human connection. Join our potluck and weekly community building event in a calm and welcoming environment designed to help participants slow down, reconnect, and enter the week feeling more grounded and supported.

Open to individuals from all backgrounds and experience levels.

First Friday in White River Junction, VT. Enjoy our potluck, a donation-only chair massage, or make some awesome improvised music with us. This First Friday Awesome Music Jam happens to fall on Davide’s Birthday! Help us celebrate the summer, and our incredible friend.

This ongoing study group is a space to read, explore, and discuss the teachings of A Course in Miracles in an open, grounded, and supportive community environment. Together, we reflect on themes such as forgiveness, perception, peace, fear, love, and the release of separation while exploring how these ideas may be applied within everyday life and relationships.

Open to both longtime students and those completely new to the material. Participants are welcome to listen, reflect, ask questions, and engage at whatever level feels authentic to them.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Thursdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).

Spirit Speaks is an ongoing community meeting exploring themes of presence, perception, healing, forgiveness, identity, and the nature of reality through a grounded and experiential lens. Drawing inspiration from spiritual philosophy, nervous system awareness, and the shared human experience, this gathering is designed to support deeper self-inquiry, meaningful conversation, and the practical integration of love into everyday life.

Open to individuals from all backgrounds and belief systems. No prior experience or specific spiritual framework is required.

Hosted by Undefined Wellness’ Founder, Aria McGowan. Class meets weekly on Tuesdays from 6:30 - 7:30 and is also available virtually (posted on YouTube @undefinedaria the next day).